About Cat
Thank you for being here, and congratulations!
Getting curious about how and why we do things is a touchstone of living from your Adult Chair, so you're already doing it!
The Adult Chair® found me shortly after I moved around the world for a relationship — a relationship that I didn't realize was slowly draining the life from me. A relationship that I also didn't realize was a carbon copy of our parents' issues.
I found myself in that situation because I had ignored my inner wisdom for years. Rather than getting curious and investigating the many pings from my intuition, I justified things that were not ok and didn’t feel right.
Finding myself homeless in a foreign country while moving through a painful breakup was the perfect storm for an emotional awakening.
Not only did The Adult Chair save me from a miserable existence ruled by unquestioned generational patterns, but it also helped me survive the most challenging four years of my life without losing my mind, even becoming healthier than ever before. And I've been shouting it from the rooftops ever since!
Outside of supporting you with The Adult Chair, my utmost passion is roaming the world.
What started as a desire to see trendy places grew into a primal need to learn about the world through slow travel. Over the last 15 years, my vagabond heart has allowed me to live and work with individuals, families, and children in numerous countries and from many cultures around the world.
In letting that thirst steer me, I inadvertently discovered my inner world in the process.
Having endured decades of medical procedures, stares, and comments that come with having a cleft palate, I know what it's like to feel separate and alone.
That who you are isn't acceptable.
I know firsthand how feeling not good enough can silently morph into soul-destroying perfectionism, people-pleasing, and self-doubt.
And I can guarantee you that The Adult Chair model will change your life because it has changed mine.
In all my life adventures, there is one theme that, without fail, repeats itself everywhere I land.
We’ve all been through hardships that we struggle to cope with; we all let the world get between us and our wisdom— and we're able to heal and grow when we have a safe space to share these struggles.
I would be honored to be your safe space to share and help you discover the wisdom you already have within you to grow and thrive.
“Thank you, Cat for holding a calm & grounding space for my feelings & thoughts. You were able to help me gain clarity on speaking truthfully about how I feel, and loving myself for doing so.”
- Ellece N. Western Australia
